Mental Health
Five Ways to Wellbeing (Connect, Be Active, Take Notice, Keep Learning and Give) is a set of activities, which helps provide you with the skills to be happier, healthier and better able to cope in everyday life, especially when things aren’t going so well.
Phone
01744 371 111
Website
www.sthelenswellbeing.org.uk
Email
chcp.sthelens@nhs.netVolunteering
Want to give something back? Looking for experience? Have a few hours to spare? Whatever the reason, make it happen! We have opportunities in various areas; check out the website for opportunities.
Phone
01744 371 111
Website
www.sthelenswellbeing.org.uk
Email
chcp.sthelens@nhs.netSocial Prescribing
Access a range of local community groups, free activities and support for your social, emotional or practical needs. You will be assigned a link worker who will work with you on a one to one basis to help find activities and support services that will improve your wellbeing.
Phone
01744 371 111
Website
www.sthelenswellbeing.org.uk
Email
chcp.sthelens@nhs.netCarers UK
They’re here to make sure that no matter how complicated your query or your experience, you don’t have to care alone.
Phone
0808 808 7777
Website
Carers UK
Email
info@carersuk.orgSocial care and support guide
If you or someone you know needs help with day-to-day living because of illness or disability, this guide explains your options and where you can get support.
Website
NHS: Social care and support guide